February 23, 2014

I came to Marlene doubting that her sessions would help, because my self-esteem was so low and I was not sure that anyone could help me. My sleeping was terrible, which had been a problem all my life. I then found out that she really could help me by teaching me skills of how to sleep better. I became far less anxious going to sleep knowing that I was not the only person who couldn’t sleep well. Marlene also used the same kind of skills to help improve my self-esteem problems.

I’ve come to realise that not every day is perfect and I know that it will be hard, but I can push through. The skills that I learnt from Marlene will help me all through my life and hopefully help others as well. Thank you Marlene!